Do You Control Your Drinking?

Too often we brush off the worries of friends or family, thinking that they are overdramatic or ridiculous. We couldn’t have a drinking problem! How could they think that? It’s too easy to be in denial about whether or not you really are the one controlling your drinking habits.

You probably think you drink the same as everyone else and that you don’t have a problem, but you can be drinking too much without realizing it right away. Eventually, you might start questioning this and consider whether or not you can stop drinking.

Then you might realize that you aren’t able to slow down the way you thought you could, that alcohol might actually be the one that controls you instead. This can be scary to realize, but don’t be worried, there are ways to handle this.

If quitting cold turkey doesn’t work for you there is always an alcoholism treatment program to help set you on the right path again.

Controlling Alcohol Consumption

Every person who has an alcohol problem can handle it differently. Some people can put down the bottle and then never look back while it is sadly not as easy for others.

For others, it can be quite different. Even having one glass of wine could set them back on the path to destruction. This is why knowing yourself and your limits can be very important because you need to know where all your lines are drawn.

Some people can manage to drink now and again as long as they set strong limits to follow. This can actually even help them from developing a worsening addiction. In fact, learning to control your drinking is very common for people who used to drink too heavily.

So it definitely is possible for you to learn how to drink in moderation and control your intake. This is also better for your life and health all around.

Of course, if you do have a serious drinking problem then trying to cut down on alcohol alone can be dangerous. This is because many people who drink too heavily could have withdrawal symptoms if you try to quit.

If you don’t think you can stop drinking by yourself then make sure you go and get help for your issues. Just because some people can learn how to control their drinking doesn’t mean you have to do it the same way.

 

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Drugs addiction

Alcoholism In Modern Society

Addiction affects more than just those who have the problem. It actually affects everyone in their lives from friends to family to loved ones. Alcohol abuse, generally, can change every aspect of life.

Alcohol is known to be a part of at least 88,000 deaths a year. There are 14 million people in the United States that have alcohol use disorders.

Interestingly enough more alcohol consumption is done by those who aren’t dependent on alcohol. Meaning, binge drinking is the real contributor to high numbers of alcohol drinking. Binge drinking is four or more alcoholic drinks within a two hour period.

Alcoholism And The Costs For Society

The CDC says that alcohol drinking costs more than $200 billion annually. Binge drinking is the cause for 70 percent of that number. Federal and state and local governments pay 30 percent of the costs.

These costs include healthcare, crime and law enforcement, and car accidents. The most go toward workplace productivity. Of course, incidents are often unreported. So these figures aren’t always accurate.

Drinking alcohol regularly can be a contributor to 25 diseases or conditions. It can affect psychiatric issues, cardiovascular problems, cancers, and digestive disorders. It can also increase the risks of stroke, heart disease, and diabetes.

$28 billion is spent a year on healthcare to treat alcohol-related problems.

The consumption of alcohol can also lead to violence and aggression. There are many injuries caused by alcohol, both intentional and unintentional. Alcohol use can lower inhibitions and make people more impulsive. This can lead to dangerous situations.

Alcohol is often easily linked to outbreaks of violence. Many research studies have shown the connections between the two.

Alcoholism And How It Affects Families

There is more than just the cost of the effects of alcoholism on society. There is also an intense relationship between alcoholism and family problems. Addiction can wreck and pull apart families.

What starts at home always moves forward into the community. So this problem isn’t just bound to home.

Since alcohol abuse and addiction are related to violence, there is often an increase in domestic violence. It can also be the reason behind families financial issues if someone is spending all their money at bars or on alcohol that can cause problems. It also might affect work and the income they depend on.

Child abuse or subsequent neglect can be blamed on alcohol abuse as well. Kids can be ignored or forgotten in favor of alcohol.

Domestic violence is also common for binge drinking. This is because even if they don’t drink much if someone drinks a lot at once than can still get violent. They aren’t really affected by continuous use so it can increase the violence each time.

Fetal Alcohol Syndrome is sadly too common in the United States. This is caused by mothers drinking heavily throughout their pregnancy.

Children whose parents are alcoholics are more likely to grow up to have the same problems.

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